insomnie s\u00e9v\u00e8re<\/a>. La dose quotidienne recommand\u00e9e varie d\u2019une personne \u00e0 l\u2019autre en fonction de la tol\u00e9rance individuelle. Cependant, selon les experts, une consommation mod\u00e9r\u00e9e de caf\u00e9ine est consid\u00e9r\u00e9e comme s\u00fbre pour la plupart des adultes, si elle reste inf\u00e9rieure \u00e0 environ 400 mg par jour, ce qui \u00e9quivaut \u00e0 environ 4 tasses standards.\u00a0\u00a0<\/p>\n\n\n\nAvec ETX\/DailyUp\u00a0<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
C\u2019est une bonne nouvelle pour les gros buveurs de caf\u00e9. Des chercheurs espagnols ont d\u00e9couvert que le fait de consommer cette boisson trente minutes avant de faire du sport serait efficace pour la combustion des graisses. La caf\u00e9ine et le sport sont donc compatibles pour la perte de poids.\u00a0\u00a0 Actualit\u00e9 \u00e0 \u00e9couter Boire du caf\u00e9 […]<\/p>\n","protected":false},"author":35359,"featured_media":57951,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,9207],"tags":[12210,13850,13849,21946,7757,13448],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/57949"}],"collection":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/users\/35359"}],"replies":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/comments?post=57949"}],"version-history":[{"count":3,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/57949\/revisions"}],"predecessor-version":[{"id":58281,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/57949\/revisions\/58281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media\/57951"}],"wp:attachment":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media?parent=57949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/categories?post=57949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/tags?post=57949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}