Pixabay<\/a><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"Certains adeptes de musculation adoptent un r\u00e9gime alimentaire hypocalorique appel\u00e9 \u00ab s\u00e8che \u00bb. Cependant, avant de suivre cette di\u00e8te, il est imp\u00e9ratif d\u2019avoir un certain volume musculaire. La musculation n\u00e9cessite une alimentation saine et \u00e9quilibr\u00e9e La rubrique \u00ab muscu \u00bb donne souvent des conseils pour les personnes qui vont s\u2019essayer \u00e0 la musculation. Comme tous […]<\/p>\n","protected":false},"author":6,"featured_media":48486,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12764],"tags":[12211,12506,12927,20956],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/48484"}],"collection":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/comments?post=48484"}],"version-history":[{"count":1,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/48484\/revisions"}],"predecessor-version":[{"id":48487,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/48484\/revisions\/48487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media\/48486"}],"wp:attachment":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media?parent=48484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/categories?post=48484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/tags?post=48484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}