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Lu o8 {"id":47623,"date":"2023-04-30T16:14:55","date_gmt":"2023-04-30T14:14:55","guid":{"rendered":"https:\/\/www.n-3ds.com\/?p=47623"},"modified":"2023-04-30T16:14:57","modified_gmt":"2023-04-30T14:14:57","slug":"le-rucking-et-ses-multiples-bienfaits-pour-le-corps","status":"publish","type":"post","link":"https:\/\/www.n-3ds.com\/le-rucking-et-ses-multiples-bienfaits-pour-le-corps\/","title":{"rendered":"Le rucking et ses multiples bienfaits pour le corps"},"content":{"rendered":"\nLe rucking est pratiqu\u00e9 dans l\u2019arm\u00e9e pour que les soldats soient les plus r\u00e9sistants et les plus forts possible. De plus, cette discipline est r\u00e9put\u00e9e pour ses bienfaits pour la sant\u00e9 et le bon fonctionnement du corps. Apprenez-en plus.<\/p>\n\n\n\n