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KX HB {"id":44313,"date":"2022-03-06T15:30:32","date_gmt":"2022-03-06T14:30:32","guid":{"rendered":"https:\/\/www.n-3ds.com\/?p=44313"},"modified":"2022-03-06T15:30:34","modified_gmt":"2022-03-06T14:30:34","slug":"sport-pratiquez-des-exercices-physiques-lors-des-regles","status":"publish","type":"post","link":"https:\/\/www.n-3ds.com\/sport-pratiquez-des-exercices-physiques-lors-des-regles\/","title":{"rendered":"Sport : pratiquez des exercices physiques lors des r\u00e8gles"},"content":{"rendered":"\nLa fatigue, les ballonnements, les douleurs et les maux de t\u00eate sont des raisons qui d\u00e9couragent les femmes \u00e0 pratiquer un sport durant la menstruation. Quelques exercices physiques sont efficaces pour lutter contre les crampes li\u00e9es au cycle menstruel. D\u00e9couvrez-les.<\/p>\n\n\n\n