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4Y dq {"id":43952,"date":"2022-01-27T12:31:52","date_gmt":"2022-01-27T11:31:52","guid":{"rendered":"https:\/\/www.n-3ds.com\/?p=43952"},"modified":"2022-02-16T15:26:23","modified_gmt":"2022-02-16T14:26:23","slug":"sport-des-activites-sportives-pour-mieux-gerer-le-stress-et-lanxiete","status":"publish","type":"post","link":"https:\/\/www.n-3ds.com\/sport-des-activites-sportives-pour-mieux-gerer-le-stress-et-lanxiete\/","title":{"rendered":"Sport : des activit\u00e9s sportives pour mieux g\u00e9rer le stress et l\u2019anxi\u00e9t\u00e9"},"content":{"rendered":"\nUn stress accumul\u00e9 peut causer des effets n\u00e9fastes comme les troubles intestinaux, la fatigue et l\u2019hypertension. Afin de se relaxer, le sport est recommand\u00e9. D\u00e9couvrez les activit\u00e9s sportives \u00e0 privil\u00e9gier contre les troubles de sant\u00e9 mentale, comme l\u2019angoisse et l\u2019anxi\u00e9t\u00e9, et pour le bien du corps.<\/p>\n\n\n\n