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NP 9T{"id":42456,"date":"2021-09-09T06:59:41","date_gmt":"2021-09-09T04:59:41","guid":{"rendered":"https:\/\/www.n-3ds.com\/?p=42456"},"modified":"2021-09-09T06:59:43","modified_gmt":"2021-09-09T04:59:43","slug":"jus-de-betterave-quelles-sont-ses-vertus-pour-le-metabolisme","status":"publish","type":"post","link":"https:\/\/www.n-3ds.com\/jus-de-betterave-quelles-sont-ses-vertus-pour-le-metabolisme\/","title":{"rendered":"Jus de betterave : quelles sont ses vertus pour le m\u00e9tabolisme ?"},"content":{"rendered":"\n

Le jus de betterave se distingue par sa richesse en nutriments. De ce fait, cette boisson \u00e0 multiples vertus apporte de nombreux bienfaits \u00e0 la sant\u00e9 et participe au bon fonctionnement du m\u00e9tabolisme. D\u00e9couvrez comment\u00a0!<\/p>\n\n\n\n

Le jus de betterave est riche en nutriments<\/strong><\/p>\n\n\n\n

La consommation r\u00e9guli\u00e8re de jus de betterave<\/strong> aide \u00e0 combler certaines carences. Ce breuvage est un atout pour la sant\u00e9<\/a>, car il est riche en glucides et en prot\u00e9ines, entre autres. De plus, il regorge de vitamines A, B6, B9 et C et de min\u00e9raux essentiels comme le calcium<\/span>, le magn\u00e9sium, le phosphore, le zinc et le cuivre.<\/p>\n\n\n\n

Cette boisson r\u00e9gule la pression art\u00e9rielle<\/strong><\/p>\n\n\n\n

Parmi ses multiples vertus<\/strong>, il y a sa richesse en nitrates. Ces composants permettent \u00e0 cette boisson<\/a> de r\u00e9guler la pression art\u00e9rielle. Ceci est d\u00fb au fait que ces sels min\u00e9raux am\u00e9liorent la circulation sanguine<\/em> en dilatant les vaisseaux sanguins.<\/p>\n\n\n\n

\"\"<\/a>
Un breuvage b\u00e9n\u00e9fique pour la sant\u00e9 du corps<\/figcaption><\/figure><\/div>\n\n\n\n

Un alli\u00e9 contre l\u2019an\u00e9mie<\/strong><\/p>\n\n\n\n

Gr\u00e2ce \u00e0 sa forte teneur en fer, la consommation r\u00e9guli\u00e8re du jus de betterave est b\u00e9n\u00e9fique pour les globules rouges<\/span>. De ce fait, le liquide extrait de ce l\u00e9gume-racine est excellent pour les personnes sujettes \u00e0 l\u2019an\u00e9mie<\/a>, car cet oligo-\u00e9l\u00e9ment aide \u00e0 transporter l\u2019oxyg\u00e8ne dans l\u2019ensemble du m\u00e9tabolisme.<\/p>\n\n\n\n

Le jus de betterave pr\u00e9vient certains cancers<\/strong><\/p>\n\n\n\n

Le liquide obtenu de ce tubercule rouge regorge de glycine b\u00e9ta\u00efne<\/a>. Ce compos\u00e9 de la famille des acides amin\u00e9s poss\u00e8de des propri\u00e9t\u00e9s anticanc\u00e9reuses. Selon plusieurs \u00e9tudes, le jus de betterave permet d\u2019inhiber la formation des substances canc\u00e9reuses qui peuvent \u00eatre \u00e0 l\u2019origine de la tumeur de l\u2019estomac<\/em> ou du c\u00f4lon.<\/p>\n\n\n\n

Cr\u00e9dit Image\u00a0: congerdesign de Pixabay<\/a><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

Decouvrez-en plus sur le jus de betterave et ses multiples vertus. Etant riche en vitamines A et B6, cette boisson est une alliee pour la sante et le metabolisme, car elle facilite la digestion<\/p>\n","protected":false},"author":6,"featured_media":42458,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,9207],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/42456"}],"collection":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/comments?post=42456"}],"version-history":[{"count":1,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/42456\/revisions"}],"predecessor-version":[{"id":42459,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/42456\/revisions\/42459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media\/42458"}],"wp:attachment":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media?parent=42456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/categories?post=42456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/tags?post=42456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}