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Z1 t5{"id":40600,"date":"2021-05-06T16:05:19","date_gmt":"2021-05-06T14:05:19","guid":{"rendered":"https:\/\/www.n-3ds.com\/?p=40600"},"modified":"2021-05-06T16:05:21","modified_gmt":"2021-05-06T14:05:21","slug":"le-kumquat-comment-cet-agrume-aide-t-il-le-metabolisme","status":"publish","type":"post","link":"https:\/\/www.n-3ds.com\/le-kumquat-comment-cet-agrume-aide-t-il-le-metabolisme\/","title":{"rendered":"Le kumquat : comment cet agrume aide-t-il le m\u00e9tabolisme ?"},"content":{"rendered":"\n

petite taille, ce fruit regorge de vertus pour la sant\u00e9 et le m\u00e9tabolisme. D\u00e9couvrez-les.<\/p>\n\n\n\n

Le kumquat, une source de vitamine C<\/strong><\/p>\n\n\n\n

La consommation r\u00e9guli\u00e8re du kumquat<\/strong> permet de combler les carences en vitamine C. Celle-ci renforce le syst\u00e8me immunitaire et lutte contre les probl\u00e8mes de sant\u00e9<\/a> comme le rhume. Ce fruit est \u00e9galement recommand\u00e9 en cas de diarrh\u00e9e. De plus, gr\u00e2ce \u00e0 la pr\u00e9sence de ce nutriment, il aide \u00e0 l\u2019absorption de fer et au d\u00e9veloppement du collag\u00e8ne<\/span>, une substance pr\u00e9sente dans les os et les dents.<\/p>\n\n\n\n

Un agrume riche en antioxydants<\/strong><\/p>\n\n\n\n

Parmi ses multiples vertus<\/strong>, il y a sa richesse en antioxydants. Ces derniers contribuent \u00e0 la neutralisation des radicaux libres<\/em> qui sont n\u00e9fastes pour le m\u00e9tabolisme<\/a>. Gr\u00e2ce \u00e0 ces composants, le kumquat permet de pr\u00e9venir les maladies chroniques.<\/p>\n\n\n\n

\"\"
Ce comestible est b\u00e9n\u00e9fique pour la sant\u00e9 \u00a9 image libre de droits sur Google<\/figcaption><\/figure><\/div>\n\n\n\n

Cet aliment est \u00e9nerg\u00e9tique<\/strong><\/p>\n\n\n\n

Outre les vertus mentionn\u00e9es, le kumquat est \u00e9galement riche en glucides<\/a>, des nutriments essentiels pour une bonne vitalit\u00e9. De plus, la riboflavine<\/span> que contient ce comestible facilite la production rapide d\u2019\u00e9nergie.<\/p>\n\n\n\n

Le kumquat r\u00e9gule le transit<\/strong><\/p>\n\n\n\n

Gr\u00e2ce \u00e0 sa forte teneur en fibres<\/a>, soit 6 g pour 100 g, il pr\u00e9vient les troubles digestifs<\/em> comme la diarrh\u00e9e et la constipation. En sus, ces nutriments aident \u00e0 prot\u00e9ger les intestins et \u00e0 lutter contre les maladies pouvant les affecter telles que les ulc\u00e8res ou m\u00eame certains cancers.<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

Informez vous sur le kumquat et ses nombreuses vertus. Cet agrume est benefique pour la sante et le metabolisme, car il previent les maladies cardiovasculaires et regule le transit.<\/p>\n","protected":false},"author":6,"featured_media":40602,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,9207],"tags":[19635,19699,18874,5887,18675],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/40600"}],"collection":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/comments?post=40600"}],"version-history":[{"count":1,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/40600\/revisions"}],"predecessor-version":[{"id":40603,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/40600\/revisions\/40603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media\/40602"}],"wp:attachment":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media?parent=40600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/categories?post=40600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/tags?post=40600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}