activit\u00e9 physique\u00a0<\/em>pourrait conduire \u00e0 des am\u00e9liorations des changements structurels au niveau du cerveau lui-m\u00eame.\u00a0<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"L\u2019on sait d\u00e9j\u00e0 que l\u2019exercice peut aider \u00e0 r\u00e9duire ses risques de contracter des maladies cardiovasculaires, mais qu\u2019en est-il de la sant\u00e9 mentale\u00a0? Selon une vaste \u00e9tude scientifique, le sport peut aider \u00e0 booster les fonctions c\u00e9r\u00e9brales, et ainsi augmenter les capacit\u00e9s cognitives.\u00a0 Le lien entre l\u2019exercice et la sant\u00e9 mentale \u00e9tudi\u00e9\u00a0 Dans le cadre\u00a0d\u2019une […]<\/p>\n","protected":false},"author":6,"featured_media":29189,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,12765],"tags":[15026,12210,12212,15041,7463,15042,8207,13607,403],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/29187"}],"collection":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/comments?post=29187"}],"version-history":[{"count":1,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/29187\/revisions"}],"predecessor-version":[{"id":29190,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/posts\/29187\/revisions\/29190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media\/29189"}],"wp:attachment":[{"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/media?parent=29187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/categories?post=29187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.n-3ds.com\/wp-json\/wp\/v2\/tags?post=29187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}